Quinoa

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.6
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.8 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.8 g

View full nutritional breakdown of Quinoa calories by ingredient



Number of Servings: 4

Ingredients

    Ingredients:
    Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C), 1 cup (remove)
    Mushrooms, fresh, .5 cup, pieces or slices (remove)
    Fresh Chives, 3 tbsp chopped (remove)
    Water, tap, 2 cup (8 fl oz) (remove)

Directions


Serving Size: makes 4 servings