Spinach Dip
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 48.3
- Total Fat: 3.2 g
- Cholesterol: 6.9 mg
- Sodium: 138.5 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.1 g
- Protein: 2.7 g
View full nutritional breakdown of Spinach Dip calories by ingredient
Number of Servings: 8
Ingredients
-
-Cream cheese fat free. 125g
-Sour cream reduced Fat, 5 tbsp
-Garlic, 1 clove
-Spinach Fresh 1.5 cup shredded
-Mayo light, 3 tbsp
-Salt and pepper to taste
Directions
Mix all ingredients in your blender!
Number of Servings: 8
Recipe submitted by SparkPeople user GROSSE_ORTEIL.
Number of Servings: 8
Recipe submitted by SparkPeople user GROSSE_ORTEIL.