Oat Flour Waffles
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 196.8
- Total Fat: 9.2 g
- Cholesterol: 78.4 mg
- Sodium: 194.3 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 3.5 g
- Protein: 7.7 g
View full nutritional breakdown of Oat Flour Waffles calories by ingredient
Introduction
These waffles are light and fluffy and delicious! While trying to cut down on foods made with wheat, I discovered oat flour. I grind my own from rolled oats in my spice grinder. These waffles are light and fluffy and delicious! While trying to cut down on foods made with wheat, I discovered oat flour. I grind my own from rolled oats in my spice grinder.Number of Servings: 5
Ingredients
-
2/3 cup Rolled Oats(measure then grind into flour)
1/4 cup baking mix
2 tbsp. whole flax seed (measure then grind)
1 tsp. baking powder
1/8 tsp. sea salt
1 tsp. cinnamon
1/8 tsp. mace
1/8 tsp. nutmeg
1/8 tsp. ground cloves
2 egg
1 cup milk
4 tsp. brown sugar
2 tsp. grape seed oil
Tips
I ground the oat flour from rolled oats. The flax seed is ground fresh also. The baking mix brand that I use is Pioneer, but Bisquik is fine. I use the Himalayan pink sea salt.
Directions
Combine all dry ingredients in bowl. Set aside. Mix all wet ingredients into separate bowl and add to dry mix. Stir 2 to 3 minutes to mix well. Measure 1/4 cup batter onto oiled waffle iron. Bake waffle for 5 minutes. For crispier waffle, bake 6 minutes.
Serving Size: Makes 5 waffles
Serving Size: Makes 5 waffles