Sausage & Green Beans


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 248.7
  • Total Fat: 16.3 g
  • Cholesterol: 39.7 mg
  • Sodium: 947.7 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 10.8 g

View full nutritional breakdown of Sausage & Green Beans calories by ingredient


Introduction

Sausage & Green Bean Stirfry - quick, easy, and way more tasty then the nutrition facts would have you believe. The lime & cilantro give it a good kick. Sausage & Green Bean Stirfry - quick, easy, and way more tasty then the nutrition facts would have you believe. The lime & cilantro give it a good kick.
Number of Servings: 4

Ingredients

    1 Polish Sausage Rope
    1 Bag of Frozen Green Beans
    1 White Onion (chopped)
    1 Can Rotel Diced Tomatoes w/Lime & Cilantro
    1 Cup Beef Broth
    2 tsp Garlic Powder (or to taste)
    1 tsp Black Pepper (or to taste)

Directions

1. Cut sausage into thin slices. Begin frying in pan, then add onion once they have started to release some of their grease. No need to add oil. Add garlic powder.
2. Once onions turn translucent and sausage has begun to get nice tasty brown marks, add beef broth, green beans, tomatoes, and pepper. Cover and let simmer for 25 minutes.

Serving Size: Makes about 4 good sized portions