Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 248.7 | Total Fat | 16.3 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 39.7 mg |
Sodium | 947.7 mg |
Potassium | 204.0 mg |
Total Carbohydrate | 12.8 g |
Dietary Fiber | 3.2 g |
Sugars | 6.0 g |
Protein | 10.8 g |
Vitamin A | 6.5 % | Vitamin B-12 | 9.3 % |
---|---|
Vitamin B-6 | 7.5 % |
Vitamin C | 15.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 14.5 % |
Copper | 3.0 % |
Folate | 0.3 % |
Iron | 8.5 % |
Magnesium | 2.4 % |
Manganese | 3.3 % |
Niacin | 9.8 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 8.4 % |
Riboflavin | 5.1 % |
Selenium | 15.3 % |
Thiamin | 19.5 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage & Green Beans
View the full Sausage & Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage & Green Beans
185 calories of Polish Pork Sausage, (0.25 sausage (10" long x 1-1/4" dia))
23 calories of Bird Eye Steamfresh Cut Green Beans, (0.50 cup)
19 calories of Rotel Diced Tomatoes w Lime Juice & Cilantro (2.5 servings in 10oz can), (0.63 serving)
11 calories of Onion, White Raw (1 medium) , (0.25 serving)
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of Sausage & Green Beans
185 calories of Polish Pork Sausage, (0.25 sausage (10" long x 1-1/4" dia))
23 calories of Bird Eye Steamfresh Cut Green Beans, (0.50 cup)
19 calories of Rotel Diced Tomatoes w Lime Juice & Cilantro (2.5 servings in 10oz can), (0.63 serving)
11 calories of Onion, White Raw (1 medium) , (0.25 serving)
5 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.25 serving)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
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