Fresh Strawberry, Papaya Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 175.2
  • Total Fat: 4.7 g
  • Cholesterol: 3.0 mg
  • Sodium: 53.4 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 8.0 g
  • Protein: 7.7 g

View full nutritional breakdown of Fresh Strawberry, Papaya Banana Smoothie calories by ingredient
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Number of Servings: 2

Ingredients

    1 cup fresh kale
    1 cup fresh spinach
    1/2 fresh kiwi
    1 cup fresh strawberries
    1 medium banana
    1/2 - 3/4 cup fresh papaya
    3/4 cup lowfat kefir
    about 1 cup water

Directions

blend together in NutriBullet

Serving Size: makes 2.5 8 oz. servings

Number of Servings: 2.5

Recipe submitted by SparkPeople user SCHEZBRO.

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