Fresh Strawberry, Papaya Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 175.2
- Total Fat: 4.7 g
- Cholesterol: 3.0 mg
- Sodium: 53.4 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 8.0 g
- Protein: 7.7 g
View full nutritional breakdown of Fresh Strawberry, Papaya Banana Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup fresh kale
1 cup fresh spinach
1/2 fresh kiwi
1 cup fresh strawberries
1 medium banana
1/2 - 3/4 cup fresh papaya
3/4 cup lowfat kefir
about 1 cup water
Directions
blend together in NutriBullet
Serving Size: makes 2.5 8 oz. servings
Number of Servings: 2.5
Recipe submitted by SparkPeople user SCHEZBRO.
Serving Size: makes 2.5 8 oz. servings
Number of Servings: 2.5
Recipe submitted by SparkPeople user SCHEZBRO.