Condensed Gluten Free Mushroom Soup
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 152.3
- Total Fat: 2.8 g
- Cholesterol: 5.1 mg
- Sodium: 200.7 mg
- Total Carbs: 21.3 g
- Dietary Fiber: 0.6 g
- Protein: 11.2 g
View full nutritional breakdown of Condensed Gluten Free Mushroom Soup calories by ingredient
Number of Servings: 3
Ingredients
-
1 tsp onion powder
2 tbsp cornstarch
1 tbsp vegetable oil
1/8 tsp white pepper
1/4 tsp salt
12 oz can 2% evaporated milk
2 cups fresh mushrooms, sliced
Directions
1. Put all ingredients except mushrooms in a blender or food processor and pulse until smooth. Add mushrooms and pulse 2-3 times until mushrooms are chopped.
2. Pour into a 2 quart Pyrex bowl and microwave on HIGH for 3 minutes, whisking well after two minutes and again at the end of cooking time. If not thick enough, add 30 seconds and whisk again.
When ready to eat, add to a bowl and also add water until desired consistency.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user CMARKS1957.
2. Pour into a 2 quart Pyrex bowl and microwave on HIGH for 3 minutes, whisking well after two minutes and again at the end of cooking time. If not thick enough, add 30 seconds and whisk again.
When ready to eat, add to a bowl and also add water until desired consistency.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user CMARKS1957.