SalMex Guacamole

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 105.9
  • Total Fat: 9.7 g
  • Cholesterol: 1.8 mg
  • Sodium: 35.1 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 1.3 g

View full nutritional breakdown of SalMex Guacamole calories by ingredient


Introduction

Super for nice crunchy cheese and onion tacos Super for nice crunchy cheese and onion tacos
Number of Servings: 12

Ingredients

    4 Ripe but firm Hass Avocados, halved, pits removed and scooped out from skin into a bowl where you mash coarsely with the back of a fork.
    1 Lemon cut in half and squeezed into the avocado, then mash it in.
    1 clove of crushed garlic and 1 teaspoon of Adobo Seasoning ( you can substitute garlic salt)
    4 tablespoons of sour cream stirred into the bowl.

Directions

follow the instructions in the ingredient list. will serve 8 to 12 on tortilla chips.

Number of Servings: 12

Recipe submitted by SparkPeople user BEINGME2.