3 bean soup
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 267.5
- Total Fat: 3.0 g
- Cholesterol: 1.7 mg
- Sodium: 1,025.7 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 14.7 g
- Protein: 14.2 g
View full nutritional breakdown of 3 bean soup calories by ingredient
Number of Servings: 7
Ingredients
-
onion diced green pepper olive oil 19 oz chicken broth
14.5 oz chopped stewed tomatoes,19 0z black bean kidney bean and pinto bean
Directions
chop onion and pepper sauté in olive oil till soft add chicken stock tomatoes and drained cans of beans boil for 30 min
Serving Size: makes 7 one cup servings
Serving Size: makes 7 one cup servings