black-eyed beans in tomato sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 108.2
- Total Fat: 3.5 g
- Cholesterol: 7.6 mg
- Sodium: 542.2 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 5.2 g
- Protein: 4.7 g
View full nutritional breakdown of black-eyed beans in tomato sauce calories by ingredient
Number of Servings: 4
Ingredients
* Beans, french, 1 cup
* Onions, raw, 2 tbsp chopped
* Butter, salted, 1 tbsp
* Tomato Sauce, 1 cup
* Beef broth, bouillon, consomme, 1 cup
* Water, tap, 2 cup (8 fl oz)
Directions
1-boil beansuntil tender
2-in a pan meltthebutter addthe onion andstiruntil golden yellow,add the tomato sauce stir for one minute.
3-add the broth and water and let it boil.
4-add the boiled beans and leave to simmer on alow flame.
5-add salt and pepper to taste
5- serve with rice
Number of Servings: 4
Recipe submitted by SparkPeople user AMIRAABOUZEID.
2-in a pan meltthebutter addthe onion andstiruntil golden yellow,add the tomato sauce stir for one minute.
3-add the broth and water and let it boil.
4-add the boiled beans and leave to simmer on alow flame.
5-add salt and pepper to taste
5- serve with rice
Number of Servings: 4
Recipe submitted by SparkPeople user AMIRAABOUZEID.