Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 108.2 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 7.6 mg |
Sodium | 542.2 mg |
Potassium | 407.6 mg |
Total Carbohydrate | 15.6 g |
Dietary Fiber | 5.2 g |
Sugars | 2.6 g |
Protein | 4.7 g |
Vitamin A | 6.1 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 5.9 % |
Vitamin C | 8.6 % |
Vitamin D | 0.5 % |
Vitamin E | 4.6 % |
Calcium | 4.4 % |
Copper | 6.7 % |
Folate | 10.2 % |
Iron | 6.8 % |
Magnesium | 9.4 % |
Manganese | 12.4 % |
Niacin | 6.6 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 7.1 % |
Riboflavin | 4.9 % |
Selenium | 1.6 % |
Thiamin | 5.1 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in black-eyed beans in tomato sauce
View the full black-eyed beans in tomato sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of black-eyed beans in tomato sauce
57 calories of Beans, french, (0.25 cup)
26 calories of Butter, salted, (0.25 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of black-eyed beans in tomato sauce
57 calories of Beans, french, (0.25 cup)
26 calories of Butter, salted, (0.25 tbsp)
20 calories of Tomato Sauce, (0.25 cup)
4 calories of Beef broth, bouillon, consomme, (0.25 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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