Creamy Mushroom Sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 235.3
- Total Fat: 24.6 g
- Cholesterol: 84.7 mg
- Sodium: 87.8 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.6 g
- Protein: 2.4 g
View full nutritional breakdown of Creamy Mushroom Sauce calories by ingredient
Introduction
This is a low-carb, high-fat recipe to accompany any meat, poultry or vegetables on a LCHF diet. This is a low-carb, high-fat recipe to accompany any meat, poultry or vegetables on a LCHF diet.Number of Servings: 6
Ingredients
-
250g Button Mushrooms
3 tbsp Butter
1 tsp Cracked Black Pepper
300 ml Heavy Cream
Tips
The sauce is at the right consistency when it coats the back of a wooden spoon. When drawing your finger through it, it holds its position.
Directions
1. Slice the mushrooms.
2. Melt the butter in a medium sized frying pan.
3. Add the cracked black pepper and stir to release flavour.
4. Saute mushrooms in melted butter & pepper until soft.
5. Add cream, mix and reduce to the desired consistency.
6. Add salt to taste.
Serving Size: makes 4 - 6 servings
2. Melt the butter in a medium sized frying pan.
3. Add the cracked black pepper and stir to release flavour.
4. Saute mushrooms in melted butter & pepper until soft.
5. Add cream, mix and reduce to the desired consistency.
6. Add salt to taste.
Serving Size: makes 4 - 6 servings