Pure Protein Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.0
  • Total Fat: 16.1 g
  • Cholesterol: 372.0 mg
  • Sodium: 154.5 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 14.6 g

View full nutritional breakdown of Pure Protein Pancakes calories by ingredient



Number of Servings: 1

Ingredients

    2 eggs
    2 T. coconut flour
    2 T. coconut milk

Directions

Mix all ingredients together until well blended. Melt coconut oil in skillet, pour whatever size pancakes you want and cook until lightly browned on both sides.

Serving Size: Makes 3-4 small pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user MISSSVJS.