ORANGE GLAZE PORK CHOPS

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,356.7
  • Total Fat: 78.2 g
  • Cholesterol: 263.1 mg
  • Sodium: 259.4 mg
  • Total Carbs: 62.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 97.9 g

View full nutritional breakdown of ORANGE GLAZE PORK CHOPS calories by ingredient



Number of Servings: 1

Ingredients

    4 BONLESS LOIN CHOPS, 1/4 CUP FLOUR, 1 TBSP OLIVE OIL, 1 CUP ORANGE JUICE, 1 TBSP ORANGE MARMALADE, 1 TSP BROWN MUSTARD

Tips

I LIKE TO SERVE THESE WITH LOMG GRAIN ND WILD RICE


Directions

DREDGE 4 BONELESS LOIN CHOPS IN FLOUR [MY USE GLUTEN FREE FLOUR] HEAT 2 TBSPS OLIVE OIL IN 9 INCH SKILLET ND BROWN PORK CHOPS ON EACH SIDE. COMBINE REMAINING INGREDIENTS AND MIX THROUGHLY. POUR OVER PORK CHOPS COVER ND REDUCE HEAT AND SIMMER FOR 20 MIN.

Serving Size: 4

Number of Servings: 1

Recipe submitted by SparkPeople user JAGS42.