strawberry/banana smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 132.8
  • Total Fat: 0.6 g
  • Cholesterol: 3.7 mg
  • Sodium: 99.8 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.9 g

View full nutritional breakdown of strawberry/banana smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 C skim milk
    1 C fresh strawberries, halved
    1/2 med banana
    1/2 C Columbo fatfree vanilla yogurt
    6 ice cubes

Directions

Put all ingredients into blender, and puree.
Makes 2 16 oz glasses

Number of Servings: 2

Recipe submitted by SparkPeople user JUNEBUG6.