Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.8 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.7 mg |
| Sodium | 99.8 mg |
| Potassium | 548.8 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.5 g |
| Protein | 6.9 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 79.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 22.6 % |
| Copper | 4.1 % |
| Folate | 6.4 % |
| Iron | 2.4 % |
| Magnesium | 7.4 % |
| Manganese | 13.4 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 14.4 % |
| Riboflavin | 14.8 % |
| Selenium | 4.9 % |
| Thiamin | 4.8 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in strawberry/banana smoothie
View the full strawberry/banana smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of strawberry/banana smoothie
42 calories of Milk, nonfat, (0.50 cup)
40 calories of colombo fatfree vanilla yogurt, (0.25 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
23 calories of Strawberries, fresh, (0.50 cup, halves)
Calories per serving of strawberry/banana smoothie
42 calories of Milk, nonfat, (0.50 cup)
40 calories of colombo fatfree vanilla yogurt, (0.25 cup)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
23 calories of Strawberries, fresh, (0.50 cup, halves)
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