Soaked Oats with Berries and Walnuts

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 303.9
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.0 mg
  • Total Carbs: 48.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 7.3 g

View full nutritional breakdown of Soaked Oats with Berries and Walnuts calories by ingredient


Introduction

This is a great warm weather way to use oats! This is a great warm weather way to use oats!
Number of Servings: 1

Ingredients

    1/2 Cup Old Fashioned Rolled Oats
    1 Cup Silk Vanilla Almond Milk
    1/4 Cup Frozen Berries (or fresh if you have them)
    1 T Chopped Walnuts

Tips

I sometimes substitute yogurt for the Almond Milk. Good too!


Directions

Combine all ingredients in a plastic or glass dish. Cover and allow to soak overnight. Great cold in the morning!

Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user AMYPOB.