Raw Almond Milk with yogurt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.0
  • Total Fat: 21.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.0 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Raw Almond Milk with yogurt calories by ingredient


Introduction

Fresh, homemade almond milk is a easy to make from scratch. This homemade almond milk recipe is a completely raw food recipe, a real raw treat! Use your homemade almond milk in smoothies or shakes, soups and other raw food dishes. If you like homemade almond milk, you might also want to try ahomemade cashew milk recipe or another dairy substitute. Fresh, homemade almond milk is a easy to make from scratch. This homemade almond milk recipe is a completely raw food recipe, a real raw treat! Use your homemade almond milk in smoothies or shakes, soups and other raw food dishes. If you like homemade almond milk, you might also want to try ahomemade cashew milk recipe or another dairy substitute.
Number of Servings: 1

Ingredients


    * 1 cup raw almonds
    * water for soaking nuts
    * 3 cups water
    * 2 dates (optional)
    * Yogurt (as required)


Directions

Soak the almonds in water overnight or for at least 6 hours.Drain the water from the almonds and discard. Blend the 3 cups of water, almonds and dates until well blended and almost smooth.
Strain the blended almond mixture using a cheesecloth or other strainer.
Homemade raw almond milk will keep well in the refrigerator for three or four days.


Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user AMOGH9999.