Tofu Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 145.3
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 154.3 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 5.9 g
- Protein: 5.5 g
View full nutritional breakdown of Tofu Fruit Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 (2.3 ounce) box silken firm tofu
1 cup fresh strawberries
1/2 cup frozen blueberries or raspberries
1 small banana
1 1/2 cup almond breeze
3-4 packets stevia
Directions
add all ingredients to blender and puree on high until smooth.
Number of Servings: 2
Recipe submitted by SparkPeople user MMACCAGNONE.
Number of Servings: 2
Recipe submitted by SparkPeople user MMACCAGNONE.