Quinoa and Cabbage soup

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 82.5
  • Total Fat: 1.9 g
  • Cholesterol: 3.8 mg
  • Sodium: 211.3 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Quinoa and Cabbage soup calories by ingredient



Number of Servings: 16

Ingredients

    Chop veggies. Cover everything with water and boil. Taste to add salt and pepper as needed towards end. This is a spicy version. Cut back on chili powder and red pepper for a mild take.

Tips

Bacon is optional! Really had to resist putting a dollop of sour cream on it as well. :)


Directions

Chop veggies. Cover with water. Add seasoning. Boil and simmer at least an hour.

Serving Size: 16 1 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user YESTOME86.