almost vegan sheppards pie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,506.6
- Total Fat: 13.4 g
- Cholesterol: 0.0 mg
- Sodium: 1,115.0 mg
- Total Carbs: 180.0 g
- Dietary Fiber: 30.9 g
- Protein: 66.7 g
View full nutritional breakdown of almost vegan sheppards pie calories by ingredient
Introduction
so yummy! so yummy!Number of Servings: 1
Ingredients
-
i heat veggie crumbles (this is the almost vegan part..i found out today that they are now made with egg and milk), cilantro, onion, garlic and tropical sason in a pan. until well heated then place it into a 8x8 baking dish. top with 3 cobs of corn removed from the cob, vegan parm cheese, and layer on instant taters! sprinkle a lil parley flakes and bake for 40 mins!
Directions
bake 40 mins
Serving Size: makes 9 serviings
Number of Servings: 1
Recipe submitted by SparkPeople user CITRUSLOSER.
Serving Size: makes 9 serviings
Number of Servings: 1
Recipe submitted by SparkPeople user CITRUSLOSER.