Whole Foods Super Food Kale Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 287.1
- Total Fat: 18.1 g
- Cholesterol: 0.0 mg
- Sodium: 58.0 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 4.2 g
- Protein: 9.5 g
View full nutritional breakdown of Whole Foods Super Food Kale Salad calories by ingredient
Number of Servings: 8
Ingredients
Ingredients:
Kale, 4 cup, chopped (remove)
Blueberries, fresh, 1 cup (remove)
Carrots, raw, 2 cup, chopped (remove)
Onions, raw, 1 cup, chopped (remove)
*Cashew Nuts (raw, unsalted), 226 gram (remove)
*Edamame, shelled, fresh, 1 cup (remove)
Tomato, grape (3oz = appro 12 tomatoes), 5 oz (remove)
*Canola Oil, 2 tbsp (remove)
*365 Organic Apple Cider Vinegar (1 Serving= 1 Tablespoon), 2 serving (remove)
*Acai Berry Juice, with other juices- 100% juice, 8 oz (remove)
Directions
Serving Size: Makes 8 large salads
Number of Servings: 8
Recipe submitted by SparkPeople user CABETT3257.
