Spiced Oatmeal Pancakes with Sauteed Apples

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 152.7
  • Total Fat: 6.3 g
  • Cholesterol: 24.9 mg
  • Sodium: 134.3 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.8 g

View full nutritional breakdown of Spiced Oatmeal Pancakes with Sauteed Apples calories by ingredient
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Number of Servings: 8

Ingredients

    3/4 cup oats (ground to flour)
    1/2 cup ww flour
    1 1/2 tsp brown sugar
    1 1/2 baking powder
    dash salt
    1 cup milk
    1 egg (1/2 cup egg product)
    2 Tbsp oil
    Combine all

    2 med apples cored and sliced
    2 tsp oil
    Saute

    1/4 maple syrup

Directions



Serving Size: 8 ( 4 mini pancakes, 1/4 cup apples, Tbsp syrup)

Number of Servings: 8

Recipe submitted by SparkPeople user LKXETOO.

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