Chicken Broccoli Rice Casserole- Freezer Meal (4bags w/ 4Serv Each)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 357.8
- Total Fat: 14.7 g
- Cholesterol: 47.6 mg
- Sodium: 700.3 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 2.5 g
- Protein: 19.5 g
View full nutritional breakdown of Chicken Broccoli Rice Casserole- Freezer Meal (4bags w/ 4Serv Each) calories by ingredient
Number of Servings: 16
Ingredients
-
10 cups cooked rice (white or brown)
4 cups cooked chicken, chopped
4 10oz frozen chopped broccoli bags
2 cans cream of mushroom soup
2 cans cream of chicken soup
4 cups shredded cheddar cheese
spices, salt and pepper to taste
Directions
Combine all ingredients in a large bowl and mix well.
To freeze: Divide into four ziptop freezer bags and seal tightly. Freeze flat.
To serve: Thaw overnight (or for 8 hours) in the refrigerator. Dump into a greased casserole dish (each bag will fill an 8×8-inch pan; two bags will fill a 9×13-inch pan). Sprinkle with additional shredded cheese, if desired.
Bake at 350 degrees for 25-30 minutes, or until heated through and bubbly.
This recipe makes 16 servings. Each freezer bag serves 4 people.
Serving Size: 4 freezer bags with 4 servings in each
To freeze: Divide into four ziptop freezer bags and seal tightly. Freeze flat.
To serve: Thaw overnight (or for 8 hours) in the refrigerator. Dump into a greased casserole dish (each bag will fill an 8×8-inch pan; two bags will fill a 9×13-inch pan). Sprinkle with additional shredded cheese, if desired.
Bake at 350 degrees for 25-30 minutes, or until heated through and bubbly.
This recipe makes 16 servings. Each freezer bag serves 4 people.
Serving Size: 4 freezer bags with 4 servings in each