ahi tuna w/ sesame + avocado over brown rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 301.0
  • Total Fat: 10.7 g
  • Cholesterol: 60.0 mg
  • Sodium: 618.5 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 29.1 g

View full nutritional breakdown of ahi tuna w/ sesame + avocado over brown rice calories by ingredient



Number of Servings: 2

Ingredients

    8 oz. ahi tuna
    3 tsp. sesame oil
    1/2 avocado
    3 tsp. sesame seeds
    2 T lite soy sauce
    1 cup brown rice

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user RRARTZ.

TAGS:  Fish |