Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 300.0
- Total Fat: 9.5 g
- Cholesterol: 60.0 mg
- Sodium: 205.0 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 9.5 g
- Protein: 22.0 g
View full nutritional breakdown of Blueberry Smoothie calories by ingredient
Introduction
Tony's Healthy Recipe Tony's Healthy RecipeNumber of Servings: 1
Ingredients
-
One Cup Almond Coconut Milk in Magic Bullet. Add Blueberries, Protein Powder, Flax Seed and Blend until Smooth. Drink up!
Tips
Can use any frozen fruit, and can add chia seeds or any other.
Directions
Blend.
Serving Size: Makes 1 8 oz. Serving
Number of Servings: 1
Recipe submitted by SparkPeople user GRANDELM.
Serving Size: Makes 1 8 oz. Serving
Number of Servings: 1
Recipe submitted by SparkPeople user GRANDELM.