Berry Yogurt Protein Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 131.9
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 82.5 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 2.2 g
- Protein: 6.2 g
View full nutritional breakdown of Berry Yogurt Protein Smoothie calories by ingredient
Introduction
Refreshing breakfast (or anytime) drink. Refreshing breakfast (or anytime) drink.Number of Servings: 2
Ingredients
-
6 frozen strawberries
1/4 cup frozen raspberies
1/4 cup frozen blueberries
1 cup Minute Maid Light Orange Juice
1 6-oz container of Yoplait Light Raspberry Yogurt
1 scoop (about 2 Tbsp) of EAS Advant Edge Whey Protein Powder (vanilla)
5 ice cubes
Directions
Add all ingredients into a blender and combine until smooth. Creates two servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MELIANN75.
Number of Servings: 2
Recipe submitted by SparkPeople user MELIANN75.