Pinto Bean Salad with Avocado, Tomatoes, Red Onion, and Cilantro

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 242.2
  • Total Fat: 12.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 878.8 mg
  • Total Carbs: 29.4 g
  • Dietary Fiber: 12.9 g
  • Protein: 9.0 g

View full nutritional breakdown of Pinto Bean Salad with Avocado, Tomatoes, Red Onion, and Cilantro calories by ingredient
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Number of Servings: 4

Ingredients

    Pinto Beans, 15 oz. can
    4-5 tsp. white balsamic vinegar or any mild white vinegar
    1 avocado, diced
    Juice from 1 lime
    1 cup chopped tomatoes or 1 pint cherry tomatoes, halved
    1/2 c. chopped red onion
    1/2 cup chopped cilantro
    2 T. olive oil
    Salt and pepper to taste


Directions

Drain and rinse the beans and put in a bowl. Add the vinegar and let marinate while you prepare the other ingredients. Cut the avocado into small pieces and toss with lime juice. Chop tomatoes or cut the cherry tomatoes in halves. Chop the red onion and cilantro. Add the avocado, tomatoes, onion, and cilantro to the beans. Add the olive oil, salt, and pepper. Toss gently and serve at room temperature.

Serving Size: Makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user SUNFLOWER272.

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