Kale/tahini salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 327.9
- Total Fat: 13.3 g
- Cholesterol: 0.0 mg
- Sodium: 363.6 mg
- Total Carbs: 47.8 g
- Dietary Fiber: 12.5 g
- Protein: 10.1 g
View full nutritional breakdown of Kale/tahini salad calories by ingredient
Number of Servings: 2
Ingredients
-
1/2 avocado- sliced
1 clove garlic
1 cup yams-cubed and sauteed in 1/2Tbs olive oil
2 cups chopped-massaged kale
1/2 cup black beans
1Tbsp raw tahini-blended with garlic clove and juice from 1 lemon
juice of 1 lemon as needed for flavor at the end
cayenne pepper to taste
olive oil-1Tbs for kale
.25 cup dry bulgur soaked in 1/2 cup water till absorbed
Directions
Serving Size: 2 servings