Ed's Beans and Chicken

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 93.4
  • Total Fat: 2.5 g
  • Cholesterol: 5.4 mg
  • Sodium: 376.5 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.6 g

View full nutritional breakdown of Ed's Beans and Chicken calories by ingredient


Introduction

1/2 cup over 1/2 cup rice 1/2 cup over 1/2 cup rice
Number of Servings: 15

Ingredients

    chicken broth
    chicken
    onions
    red beans
    black beans

Tips

Season according to taste.


Directions

Simmer beans in chicken and broth, added to onions sauteed in olive oil. Rice prepared before or during prep of chicken and beans.

Serving Size: 1/2 cup served over 1/2 cup rice

Number of Servings: 15

Recipe submitted by SparkPeople user RECIPEBACHS.