Bran Muffins with Quinoa

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 91.4
  • Total Fat: 4.2 g
  • Cholesterol: 11.6 mg
  • Sodium: 32.2 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.2 g

View full nutritional breakdown of Bran Muffins with Quinoa calories by ingredient


Introduction

Tasty little breakfast muffin. Tasty little breakfast muffin.
Number of Servings: 16

Ingredients

    Kellogg's All-Bran Cereal, 1.5 cup (1 serving) (remove)
    *Flour, white, 1.25 cup (remove)
    Granulated Sugar, .5 tsp (remove)
    *Leavening agents, baking powder, low-sodium, 3 tsp (remove)
    Almond Breeze Almond Milk, Original, refrigerated, 10 oz (remove)
    Egg, fresh, whole, raw, 1 large (remove)
    *Canola Oil, .25 cup (remove)
    1/4 tsp salt

Tips

Soak bran buds in milk while cooking quinoa. Drain quinoa and add to recipe at the end.


Directions

Bake at 400 for about 20 mins

Serving Size: Makes 16 muffins

Number of Servings: 16

Recipe submitted by SparkPeople user PRISKRON.