watermelon lemonaide

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 53.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.5 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.2 g

View full nutritional breakdown of watermelon lemonaide calories by ingredient
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Number of Servings: 5

Ingredients

    1 lemon peeled and split
    3 c watermelon pieces
    1 orange split
    1/2 c blackberries
    honey optional

Directions

put the fruits in a blender. fill rest of blender with ice. Blend until smooth. If not sweet enough add a bit of honey.


Number of Servings: 5

Recipe submitted by SparkPeople user KINGLOOSER.

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