Pineapple Cheese Cassarole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 266.2
- Total Fat: 5.3 g
- Cholesterol: 3.8 mg
- Sodium: 320.0 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 1.6 g
- Protein: 7.5 g
View full nutritional breakdown of Pineapple Cheese Cassarole calories by ingredient
Introduction
This Hot dish is so good! almost like a dessert! This Hot dish is so good! almost like a dessert!Number of Servings: 8
Ingredients
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2 20ounce cans Pineapple chunks in unsweetened juice.
1 cup sugar
5 Tbs. flour ( I use half white and half whole wheat)
1 1/2 Cups Fat Free shredded Cheddar cheese
1 Stack reduced Fat Ritz or Townhouse Crackers
1 stick Light Margarine, melted.
Directions
Makes 8 servings
Spray medium Baking dish with Light Pam.
Add ingredients in layers in this order:
Pineapple chunks
sugar and flour, mixed together then added
shredded cheese
Ritz crackers , crushed
Drizzle Margarine over top. Bake in 350 over for 25 minutes or til bubbly.
Serve warm.
Number of Servings: 8
Recipe submitted by SparkPeople user TOPTIPSPUD50.
Spray medium Baking dish with Light Pam.
Add ingredients in layers in this order:
Pineapple chunks
sugar and flour, mixed together then added
shredded cheese
Ritz crackers , crushed
Drizzle Margarine over top. Bake in 350 over for 25 minutes or til bubbly.
Serve warm.
Number of Servings: 8
Recipe submitted by SparkPeople user TOPTIPSPUD50.
Member Ratings For This Recipe
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JACQUIG3
