Blueberry Oatmeal Chia Seed Muffins
Nutritional Info
- Servings Per Recipe: 48
- Amount Per Serving
- Calories: 61.9
- Total Fat: 2.9 g
- Cholesterol: 9.4 mg
- Sodium: 75.9 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 1.1 g
- Protein: 1.2 g
View full nutritional breakdown of Blueberry Oatmeal Chia Seed Muffins calories by ingredient
Introduction
Moist, delicious and healthy...and my junk food eating husband LOVES them! Moist, delicious and healthy...and my junk food eating husband LOVES them!Number of Servings: 48
Ingredients
-
Dry=
1 cup all-purpose flour
1 cup white sugar
2 1/2 teaspoons baking
powder
1 teaspoon salt
1/2 teaspoon baking soda
1 cup rolled oats
1/2 cup chia seeds
Wet=
1 cup orange juice
1/2 cup applesauce
1/2 cup cooking oil
2 eggs, beaten
2 cups blueberries
Topping=
2 tablespoons brown sugar
1/2 teaspoon ground
cinnamon
Tips
If blueberries are large, muffins may need 5 minutes more cooking time.
Directions
1. Preheat oven to 375 degrees F (190 degrees C). Grease 24 muffin cups or line with paper liners.
2. Sift flour, white sugar, baking powder, salt, and baking soda together in a large bowl; add oats and chia seeds.
3. Mix orange juice, applesauce, oil, and eggs together in a bowl; stir into flour mixture until batter is just combined. Fold blueberries into batter. Spoon batter into prepared muffin cups, filling 3/4-full.
4. Mix brown sugar and cinnamon together in a bowl; sprinkle over batter.
5. Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes.
Serving Size: Makes 48 muffins
Number of Servings: 48
Recipe submitted by SparkPeople user CUBADOG2.
2. Sift flour, white sugar, baking powder, salt, and baking soda together in a large bowl; add oats and chia seeds.
3. Mix orange juice, applesauce, oil, and eggs together in a bowl; stir into flour mixture until batter is just combined. Fold blueberries into batter. Spoon batter into prepared muffin cups, filling 3/4-full.
4. Mix brown sugar and cinnamon together in a bowl; sprinkle over batter.
5. Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes.
Serving Size: Makes 48 muffins
Number of Servings: 48
Recipe submitted by SparkPeople user CUBADOG2.