Grilled Vegetable stack

Grilled Vegetable stack
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 130.8
  • Total Fat: 6.9 g
  • Cholesterol: 22.5 mg
  • Sodium: 171.9 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 8.8 g

View full nutritional breakdown of Grilled Vegetable stack calories by ingredient


Introduction

This made a great side dish with grilled pork chops. This made a great side dish with grilled pork chops.
Number of Servings: 1

Ingredients

    1 large mushroom cap
    1/4 zucchini, sliced length-wise
    1 1/4 inch slice red onion
    1/6 red bell pepper
    1/4 oz feta cheese
    1/4 oz goat cheese crumbles
    1/4 oz swiss cheese
    1/4 oz mozzarella cheese

Tips

You can lighten this even more by using low fat cheeses.


Directions

grill vegetables until lightly charred.
assemble the stacks- place mushroom cap top down, top with feta cheese, cut zucchini in half width-wise and layer on the stack. Add the goat cheese. Layer with the onion slice and top with the Swiss cheese. Place the red bell pepper on top and top with the mozzarella. Place on the top rack of grill for about 10 minutes or until the cheeses are melted.

Serving Size: 1 stack

Number of Servings: 1

Recipe submitted by SparkPeople user BROB1970.