Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 130.8
Total Fat 6.9 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 22.5 mg
Sodium 171.9 mg
Potassium 387.3 mg
Total Carbohydrate 9.8 g
Dietary Fiber 3.1 g
Sugars 3.3 g
Protein 8.8 g
Vitamin A 24.8 %
Vitamin B-12 5.4 %
Vitamin B-6 7.1 %
Vitamin C 7.8 %
Vitamin D 5.2 %
Vitamin E 1.2 %
Calcium 18.2 %
Copper 9.9 %
Folate 5.6 %
Iron 3.5 %
Magnesium 7.4 %
Manganese 9.1 %
Niacin 7.2 %
Pantothenic Acid 5.7 %
Phosphorus 18.2 %
Riboflavin 16.9 %
Selenium 7.8 %
Thiamin 5.1 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Vegetable stack

View the full Grilled Vegetable stack Recipe & Instructions
Submitted by: BROB1970

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Vegetable stack

27 calories of Swiss Cheese, (0.25 slice (1 oz))

26 calories of Goat Cheese, Semisoft, (0.25 oz)

19 calories of Feta Cheese, (0.25 oz)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)

14 calories of Zucchini, (0.50 cup, sliced)

7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)

5 calories of Mushrooms, fresh, (1 large)


No nutrition or calorie comments found.