Very Cheesy Chicken, Broccoli, and Rice Casserole

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 369.4
  • Total Fat: 15.1 g
  • Cholesterol: 56.9 mg
  • Sodium: 1,897.0 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 22.7 g

View full nutritional breakdown of Very Cheesy Chicken, Broccoli, and Rice Casserole calories by ingredient


Introduction

I thought this would have more calories, but guess I was wrong (Thank God). This was an instant favorite, simply because it had lots of cheese without hindering the flavor. The bread crumbs make a perfect crust on top. I thought this would have more calories, but guess I was wrong (Thank God). This was an instant favorite, simply because it had lots of cheese without hindering the flavor. The bread crumbs make a perfect crust on top.
Number of Servings: 10

Ingredients

    4 Boneless/Skinless Chicken Breasts/diced
    1-16 oz. bag med or long-grain white rice, uncooked
    One frozen Family sized bag Green Giant Broccoli w/ cheese sauce
    1 can Campbell's Cream of Mushroom Soup
    1T each-Salt, Black Pepper, and Garlic Powder
    8 oz each-Colby Jack and Sharp/Extra Sharp Cheddar Cheese, grated
    2 cups of Seasoned dry Bread Crumbs
    4-1/4 cups of water

Directions

In bottom of 9x13x2 pan (preferably non-stick), mix water with cream of mushroom soup till well blended. Add rice and seasonings and stir. Toss in chicken and mix well, followed by Broccoli w/ cheese sauce. Be sure to mix everything so it's spread fairly evenly over bottom of pan. Cover well with foil and bake for 2-2.5 hours, depending on your oven. Sprinkle cheese evenly over top followed by an even coating of Bread Crumbs. Bake uncovered for 5-10 minutes more. Allow 5-10 minutes to cool before serving.

Makes 10 approximately 1 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user VIAKIRASMOM.