Daniel's Veggie Scramble

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 416.1
  • Total Fat: 32.6 g
  • Cholesterol: 546.7 mg
  • Sodium: 283.5 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 22.0 g

View full nutritional breakdown of Daniel's Veggie Scramble calories by ingredient


Introduction

Yum! Yum!
Number of Servings: 3

Ingredients

    1 Vidalia Onion
    1 Medium - large red ripe tomato
    1 cup of fresh sliced mushrooms
    4 tbsp extra virgin olive oil

    Season to taste:

    I like to use garlic powder, onion powder, seasoned salt, pepper, oregan, and basil.

Directions

Heat olive oil in skillet add diced onions, mushrooms, and tomatoes, cook over medium heat until onions are translucent. Add spinach and simmer stir until spinach is soft, sprinkle cheese on top and turn off heat and cover to melt the cheese. Serve it up. It's yummy!

Serving Size: Makes 3 servings