Vanilla Steel Oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 650.0
  • Total Fat: 21.0 g
  • Cholesterol: 232.5 mg
  • Sodium: 287.5 mg
  • Total Carbs: 85.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 28.5 g

View full nutritional breakdown of Vanilla Steel Oats calories by ingredient


Introduction

Alternative to plain oatmeal Alternative to plain oatmeal
Number of Servings: 1

Ingredients

    Steel oats
    Egg
    Milk
    Yogurt

Directions

Bring milk and egg to a boil, add oats, let simmer, cook for 25 minutes until liquid is absorbed. Add yogurt before consumption.

Serving Size: Makes two 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user SUKIPI.