Sugar Free Pudding Parfait

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 4.8 g
  • Cholesterol: 19.5 mg
  • Sodium: 791.6 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 0.2 g
  • Protein: 8.3 g

View full nutritional breakdown of Sugar Free Pudding Parfait calories by ingredient


Introduction

Sugar Free Sugar Free
Number of Servings: 1

Ingredients

    *Cool Whip Free - Small Tub
    Kraft Jello Sugar Free Pudding, Lemon - 2 lg box
    Fruit Cocktail in lite syrup or natural juice - 2 can drained
    *Milk, 2% - 3 cups

Directions

Mix jello with 3 cups milk. whip until mixed completely.
In a pretty glass or dessert dish layer pudding then fruit then cool whip. Repeat 1 more time and top with cool whip .

Alternates could be shave a sugar free chocolate bar over the top or some coconut (toasted)

Chill and serve when cooled completely approx 3-4 hours

Number of Servings: 1

Recipe submitted by SparkPeople user CHELLIE45827.