Beef & Barley Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 309.7
- Total Fat: 6.7 g
- Cholesterol: 64.6 mg
- Sodium: 1,027.8 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 7.0 g
- Protein: 29.5 g
View full nutritional breakdown of Beef & Barley Soup calories by ingredient
Introduction
Wholesome Beef soup made with Stewing meat Wholesome Beef soup made with Stewing meatNumber of Servings: 10
Ingredients
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Brown 2.5 lbs of stewing beef in 1 T of oil and the 3 tsp of Montreal Steak spice. Let simmer while peeling vegetables.
Peel and diced:
2 large onions
8 large carrots
2 large parsnip
1 med turnip
2 stalks of celery
Add the diced vegetables along with 12 cups of water to pot.
Add 1 large can of diced tomatoes, 1 cup of raw, pearled barley & 8 tsp of beef bouillon.
Stir and simmer til all vegetables are cooked. Serve as if or if thickening is desired, thicken using 1T of flour in 1/2 cup of water. Stir to make a paste and add while broth is bubbling.
Directions
Number of Servings: 10
Recipe submitted by SparkPeople user SUZANNEHICKEY.