Eggplant minipizzas, 23 calories each

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 22.8
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.1 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.1 g

View full nutritional breakdown of Eggplant minipizzas, 23 calories each calories by ingredient
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roast sliced eggplant -seasoned, tomato, mushroom & mozzarella cheese roast sliced eggplant -seasoned, tomato, mushroom & mozzarella cheese
Number of Servings: 14


    1 medium size eggplant, washed & sliced
    1 ripe beefsteak tomato, washed & sliced thin
    3 baby bella mushrooms, washed & sliced thin
    Veggie Mozarella cheese shreds (galaxy foods)
    mixed seasoning:
    No salt (no sodium), pepper, garlic salt & italianherb
    flaxseed oil, brushed both sides eggplant slices


These are light & tasty, eat as many as you want and walk away full!


Brush both sides eggplant slices with flaxseed oil from
capsules. Sprinkle top side with seasoning and bake
at 350 deg F for ten minutes.
Remove from oven & top with sliced tomato and mushroom pieces. carefully arrange mozzarella on top.
Bake again 8 minutes at 375 deg F.
Remove from oven & cool.

Serving Size: Makes 10-14 minipizzas

Number of Servings: 14

Recipe submitted by SparkPeople user ANNMH130.

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