Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 22.8
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 58.1 mg
Potassium 85.6 mg
Total Carbohydrate 3.1 g
Dietary Fiber 1.2 g
Sugars 0.3 g
Protein 1.1 g
Vitamin A 3.9 %
Vitamin B-12 1.8 %
Vitamin B-6 3.4 %
Vitamin C 4.4 %
Vitamin D 2.1 %
Vitamin E 2.9 %
Calcium 2.6 %
Copper 1.1 %
Folate 1.9 %
Iron 1.5 %
Magnesium 1.4 %
Manganese 2.7 %
Niacin 1.2 %
Pantothenic Acid 1.0 %
Phosphorus 0.9 %
Riboflavin 3.0 %
Selenium 0.9 %
Thiamin 1.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant minipizzas, 23 calories each

View the full Eggplant minipizzas, 23 calories each Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant minipizzas, 23 calories each

10 calories of Eggplant, fresh, (0.07 eggplant, unpeeled (approx 1-1/4 lb))

5 calories of Veggie Brand Lactose Free Mozzarella "Cheese" Shreds, (0.07 serving)

4 calories of *Flaxseed Oil Capsules, 1000 mg per capsule, (0.36 serving)

2 calories of Mushroom Sliced Baby Bella, (0.21 oz)

2 calories of Beefsteak Tomato (1 medium tomato), (0.07 serving)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Garlic Salt (McCormick), (0.02 tsp)

0 calories of Italian Herb Seasoning - McCormick, (0.02 tsp)


No nutrition or calorie comments found.