Blueberry Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 100.5
- Total Fat: 0.5 g
- Cholesterol: 0.4 mg
- Sodium: 200.8 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 1.9 g
- Protein: 2.8 g
View full nutritional breakdown of Blueberry Muffins calories by ingredient
Introduction
Low Calorie Blueberry Miffins Low Calorie Blueberry MiffinsNumber of Servings: 12
Ingredients
-
1 cup of Old Fashioned Oats
1 cup of Fat Free Milk
3/4 cup of Wyman's Fresh Frozen Wild Blueberry's
2 Egg Whites
3/4 cup of Traditionally 100% Whole Wheat Flour
1/2 cup of Splenda Brown Sugar Blend
1 tsp of Baking Powder
1/2 tsp of Baking Soda
1/2 tsp of Salt
Directions
Put Oats and Milk in bowl and set it aside for 1 hour
After that has set for an hour then add Blueberry's and the Egg Whites
Mix the Flour, Brown Sugar, Baking Powder, Baking Soda, and Salt in a seperate bowl and blend them well together.
Add the dry ingredients in with the Oats and mix well.
Fill Muffin Cups and bake at 400 degrees for 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user IMPATIENT20.
After that has set for an hour then add Blueberry's and the Egg Whites
Mix the Flour, Brown Sugar, Baking Powder, Baking Soda, and Salt in a seperate bowl and blend them well together.
Add the dry ingredients in with the Oats and mix well.
Fill Muffin Cups and bake at 400 degrees for 20 minutes.
Number of Servings: 12
Recipe submitted by SparkPeople user IMPATIENT20.