Green smoothie

Green smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 463.8 mg
  • Total Carbs: 46.7 g
  • Dietary Fiber: 15.1 g
  • Protein: 14.5 g

View full nutritional breakdown of Green smoothie calories by ingredient


Introduction

Spinach and kale no berries Spinach and kale no berries
Number of Servings: 1

Ingredients

    Spinach
    Kale
    Lemon
    .25 apple
    Celery stalk
    Coconut water
    Maca powder (.25 teaspoon)

Directions

Blend together and enjoy

Serving Size: Makes 1 cup

Number of Servings: 1

Recipe submitted by SparkPeople user TMERTS.