Asparagus, Shrimp and Dill over Fettucine

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 225.8
  • Total Fat: 1.1 g
  • Cholesterol: 87.1 mg
  • Sodium: 263.9 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 17.2 g

View full nutritional breakdown of Asparagus, Shrimp and Dill over Fettucine calories by ingredient
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Number of Servings: 4

Ingredients

    6 oz. uncooked fettuccine
    3/4 cup chicken broth
    1 tablespoon whole wheat flour
    1 tablespoon fresh lemon juice
    1/2 teaspoon finely chopped fresh dill weed
    1 cup fresh asparagus spears, cut 1 inch
    1/2 pound shelled deveined uncooked medium shrimp
    2 lemon wedges

Directions

1. Cook fettuccine to desired doneness as directed on package. Drain; cover to keep warm.

2. Meanwhile, in small bowl, combine broth and flour; blend well. Stir in lemon juice and dill. Set aside.

3. Spray large nonstick skillet or Dutch oven with nonstick cooking spray. Heat over medium heat until hot. Add asparagus; cook and stir 2 minutes. Add shrimp; cook and stir an additional 3 minutes or until shrimp turn pink. 4

4. Add broth mixture to skillet; cook over medium heat until slightly thickened, stirring frequently.

5. Add cooked fettuccine to skillet; toss gently to coat. Garnish each serving with lemon wedge.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JULIETTECAKE.

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