Homemade Spaetzle

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 208.9
  • Total Fat: 3.6 g
  • Cholesterol: 124.5 mg
  • Sodium: 846.3 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 9.4 g

View full nutritional breakdown of Homemade Spaetzle calories by ingredient
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Noodles from the Schwabia region in SW Germany. Noodles from the Schwabia region in SW Germany.
Number of Servings: 6


    - 2 cups flour
    - 2/3 cup skim milk
    - 2 tsp salt
    - 4 eggs


Combine all ingredients in a mixing bowl. Stir til near smooth. Batter will be sticky. Press through spaetzle maker or a colander into pot of boiling water. Boil 2 minutes or until noodles float, remove with slotted spoon.

Serving Size: 6 servings per batch

Number of Servings: 6

Recipe submitted by SparkPeople user WINGEDHELMET.

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