grain free blueberry waffles
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 188.8
- Total Fat: 9.9 g
- Cholesterol: 50.9 mg
- Sodium: 288.5 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 2.8 g
- Protein: 4.9 g
View full nutritional breakdown of grain free blueberry waffles calories by ingredient
Number of Servings: 8
Ingredients
-
All-Purpose Flour, Gluten-Free - Bob's Red Mill's, 1.5 cup
Baking Powder, 3 tsp
Granulated Sugar, 3 tsp
Canola Oil, .25 cup
Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), 1 serving
Egg, fresh, whole, raw, 2 large
Salt, .25 tsp
Blueberries, frozen (unsweetened), 1 cup, unthawed
Directions
mix all ingredients and pour into waffle maker, bake until light goes out.
Serving Size: makes 8 4" waffles
Number of Servings: 8
Recipe submitted by SparkPeople user TLBQUILTS.
Serving Size: makes 8 4" waffles
Number of Servings: 8
Recipe submitted by SparkPeople user TLBQUILTS.