Trinidadian Black-Eyed Pea Soup (modified)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 124.1
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 788.9 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 1.3 g

View full nutritional breakdown of Trinidadian Black-Eyed Pea Soup (modified) calories by ingredient


Introduction

spices not added yet. spices not added yet.
Number of Servings: 8

Ingredients

    2 tbsp olive oil
    2 cups zucchini
    2 cups carrots
    1 red onion
    10 oun black-eyed peas
    6.5 cups veggie stock
    4 tbps brown rice
    1/2 tsp ginger
    1/2 tsp allspice
    1/2 tsp thyme
    1/2 tsp mustard powder
    salt
    pepper
    habanero or other hot chilli peper

Directions



Serving Size: 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user NINAKILHAM.