Pumpkin Protein Oatmeal Pancakes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 237.7
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 139.8 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 6.8 g
  • Protein: 13.5 g

View full nutritional breakdown of Pumpkin Protein Oatmeal Pancakes calories by ingredient
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Number of Servings: 2

Ingredients



    Bob's Red Mill gluten free rolled oats, 0.5 cup
    Egg Beaters 100% liquid egg white, 10 tbsp
    Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), 1.5 serving
    Silk Pure Coconut Milk (Original), .4 cup
    Hershey's Special Dark Chocolate Chips, 2 tbsp

Directions

mix ingredients in blender and make like regular pancakes

Serving Size: makes 4 pancakes (2 per serving)

Number of Servings: 2

Recipe submitted by SparkPeople user SNICKY263.

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